Weekly Challenge:
Try something new. (10 pts every day, possible 70 pts)
Maybe you want to try eating a healthier breakfast/lunch/dinner/snacks. Maybe you want to try a new way to exercise. Maybe you want to try new foods you haven't tried or maybe you want to go to bed earlier. Whatever you want to try, that's new, go for it. Should be fun. I'm looking forward to this one.
Monday Challenges:
4 glasses of water (10 pts)
Hold plank, any style, for as long as you can/want. (10 pts)
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Tuesday Challenges:
4 glasses of water (10 pts)
15 sit ups (10 pts)
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Wednesday Challenges:
5 glasses of water (10 pts)
use smaller plates/bowls @ 1 meal, at least. (10 pts)
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Thursday Challeges:
5 glasses of water (10 pts)
20 push ups (10 pts)
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Friday Challenges:
5 glasses of water (10 pts)
30 jumping jacks (10 pts)
Weekend challenges:
Rest and Merry Christmas!
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So, how did everyone do last week? I could have done a whole lot better. I was sick for a few days, so i rested and didn't even hardly drink much water, as it totally turned me off. I don't know why I get like that when I'm sick. I love water, but then I just can't stand the taste. It was challenging. I like the idea of writing down 5 things I've accomplished and 5 things I want to accomplish the next day, but I only did that two days, this past week. Shame, shame, lol. But, I found my weight loss journal and I'll start doing better about that. Maybe I won't feel like, at the end of the day, I haven't done anything and I'll appreciate the work I do more.
Anyway, feel free to share how you did last week. Hope you all have an enjoyable week and enjoy these challenges.
And I was able to get some much needed projects done around here (organizing dressers and clothes, sweeping behind the stove, etc.) and I just enjoyed some much needed "me time".
Makes me a lot more thankful for my mom and all she went through for me! It's an amazing gift. It really is!
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