October 28, 2013
-
Today I...
Did this workout...
"deceptively challenging" she says. Huh! Yup, it was! lol
I was sweating. And I was surprised. I thought, oh good, a nice relaxing, workout. But nope! You get worked! And it does feel good. It's like all the elements of exercise that are amazing all in one package.
I thought it was only 30 minutes, but I was wrong. It was 45 and I thought it was never going to end, lol, but that's because I was sweating and a bit breathless and... yeah. But it did feel sooooo good! I have another video by her.I think she's amazing. I love her energy!
Other than that, stayed busy. I have a checklist of things every day and, while I didn't accomplish all of what I have set out to do, I did accomplish some. And while I could beat myself up for having not done all of them, I feel like I should celebrate what I did accomplish.
Comments (1)
Definitely celebrate!